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No Added Sugar

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Gluten-Free, No Added-Sugar German Chocolate Cake

Gluten-Free, No Added-Sugar German Chocolate Cake

I recently participated in a 30 day food and fitness reset with members from my CrossFit gym that challenged us to cut out all added sugar (even honey and agave), gluten, soy, and alcohol, plus we had to log at least three workouts a week and drink a minimum of eight glasses of water daily….

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By Ravelle, March 29, 2017
Gluten Free, Paleo Banana Waffles

Gluten Free, Paleo Banana Waffles

I love breakfast. It’s one of my favorite meals of the day. You’ve got your savory: hello, eggs and bacon. And then there’s your sweet: pancakes, waffles, donuts — more specifically apple fritters, a favorite in our family. However, there’s nothing I love more than breakfast for dinner (or any time of day really). Usually…

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By Ravelle, September 9, 2015
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College sweethearts turned husband + wife (with 2 kiddos under 2) from New York City, then Phoenix, but now calling Los Angeles home. Cruise along with our family of four as we set out on a never-ending quest to be happy, healthy + well-fed.
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