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11 Articles
I Ate A Lot Of Cookies, So I Did A Lot Of Lunges

I Ate A Lot Of Cookies, So I Did A Lot Of Lunges

Between sleepless nights with my six-month old, long days at work, and everything in between, I definitely take joy in the little victories like sticking to my nutrition plan of eating clean. Then there are days, like this past Sunday, where the Cookie Butter Cookies at Trader Joe’s jumped into my cart and between my wife and I,…

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By Myles, August 31, 2015
Four Months Post-Baby and 20 Pounds To Go

Four Months Post-Baby and 20 Pounds To Go

Wow, is time flying—I just realized that next month is the year anniversary of when I first learned I was pregnant. Just like pregnancy and delivery are all experiences you don’t fully understand until you’re in it, life after baby is well, crazy. It’s crazy good, crazy hard and then sometimes something in the middle….

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By Ravelle, June 10, 2015
Weekend Workout Equipment Needed: Your Baby and Stroller

Weekend Workout Equipment Needed: Your Baby and Stroller

I live for weekends with my family. But, sometimes I feel guilty about leaving early on a Saturday morning to head to the gym when I could be spending quality time at home. In an effort to not compromise family time and still get a workout in (not to mention take advantage of this beautiful weather),  my wife…

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By Myles, May 29, 2015
Have 20 Minutes, Will Work Out

Have 20 Minutes, Will Work Out

Before Logan, I used to think there’s just not enough time in the day to get every done that needed doing. Now that there’s a 3-month-old baby in the mix, that thing called extra time is even more of an anomaly. While we seem to be doing okay juggling the demands of life, there are…

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By Ravelle, May 15, 2015
Gym #Fail

Gym #Fail

Not sure how familiar you are with CrossFit and the class setup, but it’s typically conducted in one large room with a rather flexible format, a set coaching staff and a few baked in breaks between the warm-up, strength session and metcon (aka the “WOD” or workout of the day). Given all of these factors,…

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By Myles, April 24, 2015
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College sweethearts turned husband + wife (with 2 kiddos under 2) from New York City, then Phoenix, but now calling Los Angeles home. Cruise along with our family of four as we set out on a never-ending quest to be happy, healthy + well-fed.
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