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All-Natural Cold Remedy with Lemon, Honey & Ginger

All-Natural Cold Remedy with Lemon, Honey & Ginger

After I got pregnant, I began looking for all-natural remedies to common illnesses like the cold—which I seemed to perpetually have. It was a vicious cycle of having a cough and stuffed-nose to a clear nasal-passage. A quick Google search brought a few results for a fresh ginger, lemon and honey tea. Talk about a…

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By Ravelle, May 11, 2015
Healthy & Easy Banana Walnut Muffins (Grain-Free & Dairy-Free)

Healthy & Easy Banana Walnut Muffins (Grain-Free & Dairy-Free)

There’s nothing like freshly made muffins, especially when they’re just outta the oven. If your family is like mine, they don’t discriminate when it comes to baked goods. We (even more so me) love everything from cranberry orange muffins to good ol’ banana-walnut. And since having a baby, I’ve come to realize my window for…

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By Ravelle, May 3, 2015
Daddy’s Bacon Avocado Toast

Daddy’s Bacon Avocado Toast

Avocado Toast was a “trend” in 2014, but a trend implies that it goes in and out of popularity, and I don’t know about you, but I’m always down for some delicious avocado toast, especially if you add pepper turkey bacon to the mix! Serve with some mixed fruit topped with agave and greek yogurt,…

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By Myles, May 3, 2015
The BEST Paleo Chocolate Chip Cookies, Seriously Blow-Your-Mind Good

The BEST Paleo Chocolate Chip Cookies, Seriously Blow-Your-Mind Good

Who doesn’t love a good chocolate chip cookie? If you’re like me, you end up eating one too many, if not close to the whole batch in a few short days. Real talk—my love of sweets dates back to early childhood. I would sneak hard candies before bed, often times falling asleep with it in…

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By Ravelle, May 2, 2015
Paleo Vegetable (Cheese-less) Quiche

Paleo Vegetable (Cheese-less) Quiche

After nine months of indulging, err maybe over-indulging in one carb-heavy craving after another—think pasta and meat sauce and almond croissants from Fairway’s bakery (seriously the best!)—it’s time to get back to a healthier way of eating. Before I got pregnant we followed a Paleo lifestyle, essentially eating unprocessed, gluten-free foods, about 80 percent of…

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By Ravelle, April 4, 2015
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College sweethearts turned husband + wife (with 2 kiddos under 2) from New York City, then Phoenix, but now calling Los Angeles home. Cruise along with our family of four as we set out on a never-ending quest to be happy, healthy + well-fed.
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